How to avoid thirst and hunger during Ramadan ...Egypt

Professor of Chemistry at South Valley University and famous YouTuber Ahmed Ibrahim released a list of foods to consume when fasting during Ramadan that will help with hunger and thirst. During a new episode on his YouTube channel, ‘Elm Tube’, Ibrahim named cucumber as the food that most helps the body to retain water. Cucumbers are 96 percent water, he said, adding that lettuce also has a high water content and is a smart choice during the holy month. He explained that at a certain point, the kidneys will release any excess water, so drinking a lot of water during Suhur will lead to extra bathroom trips. Ibrahim recommended eating fiber-rich foods to avoid hunger, as most other foods are di

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Last updated : 12 April 2021 clock 03:47 PM

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How to avoid thirst and hunger during Ramadan ...Egypt

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