Where focus goes, energy flows ...Qatar

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Where focus goes, energy flows
By Shefa Ali This week an Instagram family member wrote to me expressing how she is feeling under a lot of pressure with a new goal she has taken on and asked for tips on how to stay positive. Since we are already in the month of March and a few of us may have fallen off with our 2021 goals, I thought I would address the subject here.  Positivity is great but it will only get you so far. When it comes to achieving your goals, we are going to need more than positivity to see us through when we start to feel overwhelmed and overloaded.  Staying focused on your goals can be a challenge. In the beginning, we’re certainly motivated, but then we can get caught up, stuck, frustrated, overworked a

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