For millions of parents searching for guidance through tantrums, big emotions, sibling struggles, and the countless unpredictable moments of childhood, Big Little Feelings has become a trusted resource. Founded by best friendsDeena Margolin and Kristin Gallant, the online parenting community combines child development research with practical advice designed for real-life families.
The story of Big Little Feelings began with two longtime friends who found themselves becoming mothers and realizing that many parents were seeking the same thing they were. They craved accessible, compassionate, research-backed support. Despite their backgrounds in parenting education and child therapy, they discovered that even experts need help when they are standing in the middle of a toddler meltdown or trying to navigate a difficult parenting moment.
Margolin, a licensed marriage and family therapist, brought clinical experience and expertise in child development, emotional regulation, and the parent-child relationship. She studied under renowned psychologist Dr. Dan Siegel and specializes in the connection between brain development, relationships, and emotional growth. Gallant, a parenting coach and mother, brought her own experience as a mom along with a background focused on maternal and child education, translating expert concepts into advice parents can actually use at home.
Together, Margolin and Gallant created Big Little Feelings as the resource they wished they had as parents: a place where families could find practical tools without judgment. Their relatable approach, which blends neuroscience, therapy concepts, and the realities of everyday parenting, quickly resonated with parents around the world. Their community has grown into a widely recognized parenting platform, with celebrity parents among their followers, including as noted on Today, Eva Mendes, Blake Lively, and Amy Schumer.
At the heart of their work is the belief that parenting is not about being perfect. Instead, it is about connection, repair, and modeling the emotional skills we hope our children will develop.
Quote of the Day by Big Little Feelings
“If you want your kid to be respectful, go out in the world and let them see you treat people with respect. If you want them to be kind when you’re behind somebody who’s really annoying in a traffic jam, you’re going to have to dig deep and be kind about this person.”
Kristin Gallant’s quote which she said in a Paradeinterview highlights one of the most powerful ideas in parenting: children learn less from lectures and more from what they observe. While parents often worry about finding the perfect words to teach their children important lessons, Gallant reminds us that children are constantly watching how the adults around them behave.
A child learns kindness by seeing kindness. They learn respect by experiencing respect. They learn how to handle frustration by watching the people they trust navigate difficult moments. Parenting, according to Gallant, is not only about teaching children how to act. It is also about showing them what those qualities look like in everyday life.
The message is not that parents must never make mistakes. In fact, Big Little Feelings often emphasizes the importance of repair. They stress the merits of acknowledging when we have fallen short, apologizing, and reconnecting. Those moments also become lessons for children about accountability, compassion, and emotional growth.
Related: Quote of the Day: Philosopher Jean-Jacques Rousseau—‘What Wisdom Can You Find That Is Greater Than Kindness?’
The deeper meaning behind Gallant’s words is that parenting is a relationship built through thousands of small moments. A child’s understanding of the world develops through everyday interactions: how a parent speaks to a stranger, responds to stress, handles disappointment, or treats themselves when things do not go as planned.
For generations, many parenting approaches focused on getting children to behave a certain way. Big Little Feelings takes a different approach, emphasizing that children are whole people with emotions that deserve to be understood. When parents model empathy and emotional awareness, they help children develop those same skills.
Gallant and Margolin’s work reflects a larger shift in parenting toward connection over control. Instead of asking only, “How do I make my child stop doing this?” parents are encouraged to ask, “What is my child communicating, and how can I respond with understanding?”
Ultimately, the lesson behind this Big Little Feelings quote is that the most meaningful lessons we give our children often come not from what we say, but from who we are in front of them. Every interaction is an opportunity to show children what kindness, patience, respect, and love look like. As Gallant also said in the interview, "The best way that your kid is going to learn to be a human actually isn’t saying the exact right thing[…] but first, what you need to do is do it yourself."
Big Little Feelings reminds parents, changing the way we raise children happens one small moment at a time. And those moments can create a ripple effect that lasts for generations.
Related: Quote of the Day: Tim McGraw on Why Kindness Is the Key to Greatness
Other Quotes by Big Little Feelings
“Boundaries are not the opposite of love. They’re a deep expression of it.”
“You are in charge, you are the leader, you are the adult…”
"Big emotions are not problems to eliminate; they are the exact moments where a child's brain builds resilience and self-regulation skills."
"You are worthy, even on the hardest day."
Next, Quote of the Day: Mel Robbins Shares the Powerful Truth That Can Change Your Life
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