Actor Mandy Moore shared a candid look at her postpartum body on social media this week, giving her followers an unfiltered view of the physical changes that come with having three children in rapid succession.
The 42-year-old This Is Us star posted a video to her Instagram Story on July 16 that addressed her physical appearance. Wearing a crop top and leggings, Moore stood in front of a mirror and used her hands to pinch and rub her stomach, highlighting the area for her followers.
Mandy Moore Instagram
“After 3 kids in 3 1/2 years, this is what my body is….” Moore wrote in the caption overlaying the clip. “Loose skin and all.”
Moore shares three children with her husband, Dawes frontman Taylor Goldsmith. The couple’s family includes five-year-old son Gus, three-year-old son Ozzie, and 21-month-old daughter Lou. Moore has spent the majority of the last five years navigating pregnancies, childbirth, and postpartum recovery.
Immediately following the mirror selfie, Moore uploaded a second video to her Instagram Story documenting her return to physical training. The footage showed the star inside a gym executing a high-intensity exercise circuit. In the clip, she jumps up to grip a pull-up bar, drops down onto a fitness box, completes an incline push-up against the surface of the box, and then immediately repeats the entire movement sequence.
Moore used the caption of the workout video to clarify her perspective on fitness, explicitly stating that her goal is consistency and longevity rather than athletic perfection. "Also, I’m super awkward and not a natural athlete,” Moore wrote alongside the training footage, “but I’m committed to getting stronger for the long run.”
The social media updates are part of an ongoing trend for Moore, who has frequently used her platform to document the daily realities of motherhood, including both the physical adjustments and the logistical challenges of raising three toddlers.
Later in the same day's string of posts, Moore shared an additional text slide detailing a humorous, unscripted interaction she had with her oldest son, Gus, highlighting the good-natured, lighthearted banter of her household. “On our way to camp this morning, Gus asked me if I was going to die before dad because I’m older than him. BURN,” wrote Moore. The Walk to Remember star continued, “I told him I’m only a year older than @taylordawesgoldsmith, geez.”
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