The Centers for Disease Control and Prevention (CDC) just confirmed what most of us already know – America’s sleep crisis is getting worse. Now, travelers are fighting back by booking retreats run by so-called “dream experts,” turning rest into the main event of their vacations.
According to Us Weekly, sleep tourism is exploding, with hotels, wellness resorts, and even medical retreats designing entire trips around one goal: helping people finally get a decent night’s rest. Instead of cramming itineraries with sightseeing and late-night dinners, these stays focus on smart beds, blackout rooms, spa treatments, and personalized programs to reset your sleep cycle. It’s not just about luxury bedding or a fancy pillow menu, though those are part of it.
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