Build a better immune system ...Middle East

Daily Sun - Cultural
Build a better immune system
source : Daily Sun ( Middle East ) () 13
THE ongoing pandemic has forced many people around the world to reassess their decisions surrounding eating and exercise. Many Malaysians have had to undergo drastic changes to their lifestyles, whether cooking at home more often, or ordering from food delivery services.These changes have caused more people to become concerned with their long-term health, leading to a growing focus on foods that can improve the body’s natural immunity. Many have also begun turning to supplements.According to a survey by Rakuten Insight on dietary supplements in Malaysia conducted in July last year, the majority of respondents aged between 16 and 44 stated that their frequency of taking dietary supplements in

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