Actress Dyan Cannon, who's now 89, may be most well-known for her short but high-profile marriage (1965-1968) to actor Cary Grant and her earlier acting roles in films like Bob & Carol & Ted & Alice (1969) with Natalie Wood and Elliott Gould, Heaven Can Wait (1978) with Warren Beatty, and Honeysuckle Rose (1980) with Willie Nelson. However, her career actually spans across six decades at this point.
In other words, Cannon clearly knows a few things about longevity, and she recently shared one of them via Instagram—it's her dedication to a weekly workout routine.
As they taught most of us in Phys Ed class in our younger years, you gotta use it or you lose it. Dyan Cannon is certainly a living, breathing testament to this health and wellness mantra. Every week she says she's hitting the weights, doing some cardio exercises, and balance and strength training. All of these movements are critical components to aging well and for keeping your body agile and active.
Related: Ageless Cindy Crawford, 60, Shares Wowser 2.5-Hour Morning Routine
Recently, on her Instagram, Cannon shares, "I do get on the machine for cardio and do situps at least four or five times a week… Even if it’s just for a little bit…it feels good to move… it’s freeing.love it.. happy moving… I love you!!♥️♥️?”
Here's a sneak peek at Dyan Cannon's weekly workout:
View this post on InstagramHere's another glimpse at Cannon's exercise routines, a couple with her big silver exercise ball that she's named Freddie:
View this post on InstagramWhen Cannon isn't hosting her podcast, God’s Table Hollywood, or regularly hitting Los Angeles Lakers games, she dedicating at least some of her free time to keeping her body strong and moving—"even if it’s just for a little bit..."
Now we just gotta get her to share her fabulous hair secrets. Seriously, please tell us.
?SIGN UP for Parade's Daily newsletter to get the latest pop culture news & celebrity interviews delivered right to your inbox?
Hence then, the article about 70s actress 89 shares the workouts that keep her body moving was published today ( ) and is available on Parade ( Saudi Arabia ) The editorial team at PressBee has edited and verified it, and it may have been modified, fully republished, or quoted. You can read and follow the updates of this news or article from its original source.
Read More Details
Finally We wish PressBee provided you with enough information of ( '70s Actress, 89, Shares the Workouts That Keep Her Body Moving )
Also on site :
- ‘Harry Potter’ Series Star Paapa Essiedu Says He’s Received Death Threats Over Snape Casting: ‘I’ve Been Told, “Quit or I’ll Murder You”’
- Door Cam Catches Healthcare Worker After 7-Hour Shift—Footage Says It All
- Dozens injured after missile strike in Southern Israel