If you’re currently juggling a sky-high to-do list and a brain that refuses to turn off at 2:00 AM, the irony of finding rest in Midtown Manhattan isn't lost on us. But while New York City is famous for its 24/7 buzz, The Benjamin Royal Sonesta is flipping the script this March.
Just in time for National Sleep AwarenessWeek, the hotel is leaning into its reputation as a sleep pioneer to launch the Suite Dreams Royal Sleep Retreat—a package designed specifically for those who need to aggressively unplug and finally catch some high-quality shut-eye.
The retreat is a high-tech (and low-tech) intervention for the chronically tired. The highlight for anyone looking to truly disconnect is the Mindsight timed lockbox, which allows you to physically lock away your smartphone and force a digital detox.
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View this post on InstagramOnce the tech is away, the sensory experience takes over, featuring weighted sleep masks by Nodpod, sound machines and a partnership with Lola Blankets for extra-cozy, relaxation-inducing weight.
Because sleep is as much about what you consume as your environment, the hotel’s new “Nappy Hour” menu—curated by Executive Chef Rakmin Lee—features sips and bites specifically designed to aid rest.
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Instead of a standard nightcap, guests can order the Lavender Lullaby, a chamomile and elderflower mocktail that pairs perfectly with a selection from the hotel's famous Pillow Menu, which offers 10 different options tailored to your specific sleep position.
Combined with on-demand meditation and pillow mists, it’s a full-scale effort to transform a Lexington Avenue suite into a silent, royal sanctuary.
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