Winter can be a wonderful experience full of snowball fights, sledding, cozy evenings by the fire and beautiful snowy scenery. The coldest season of the year can be one of the warmest, if you know how to look for it. And therein lies the problem, doesn't it? If you don't know how to look for that uplifting side of winter, you may never find it. Especially after the hustle and bustle of the holidays is over. Cue Blue Monday. If you've never heard of Blue Monday, it's a term given to the third Monday in January that often carries with it a major slump. It's been coined the "year's most depressing day," originally marketed by a travel company to boost winter sales, but the description definitely holds some truth. The holidays have come and gone and left debts in their wake, the weather outside can truly be frightful and more often than not, it's about this time that resolutions made on January 1 tend to fall by the wayside, leaving those who made them even more depressed than before.It's not all bad, though! Many people often use Blue Monday as a way to hone in on their mental health. It can be a beautiful time of reflection and intention, and moving forward with a more positive mindset. If that's you, and you're looking for something to boost your spirits this winter, keep reading these 75 positive 'Blue Monday' quotes for a quick pick-me-up!Related: 125 Discipline Quotes To Keep You Motivated All Year Long
75 Best Blue Monday Quotes
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1. "Don’t wait until February to start living in January." — Anthony T. Hincks2. "Every day brings new choices." — Martha Beck3. "We cannot cure the world of sorrows, but we can choose to live in joy." — Joseph Campbell4. "Monday, the start of a new week, with brand-new opportunities to enjoy all that life has to offer." — Audrey Carlan5. "Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water." — Christopher Morley6. "Every man naturally persuades himself that he can keep his resolutions, nor is he convinced of his imbecility but by length of time and frequency of experiment." — Samuel Johnson7. "What starts on Monday should carry through to Friday; that is, enthusiasm." — Byron Pulsifer8. "Don’t let the good days get to your head, and don’t let the bad days get to your heart." — Caroline Ghosn9. "Bad days don’t always stay. Good times are ahead." — Ross Barkley10. "When you start to do the things that you truly love, it wouldn’t matter whether it’s Monday or Friday; you would be so excited to wake up each morning to work on your passions." — Edmond Embiaka11. "Monday is the day to set the tone for a successful week ahead. The only way to do great work is to love what you do." — Steve Jobs12. "Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life." — Germany Kent13. "Mondays are the start of the work week which offer new beginnings 52 times a year!" — David Dweck14. "We need encouragement a lot more than we admit, even to ourselves." — Orson Welles15. "The thing about today is… It’s Monday! No other day could get the week off to such a great start." — Anthony T. Hincks16. "There is no Monday which will not give its place to Tuesday." — Anton Chekhov17. "Hope is the thing with feathers that perches in the soul ― and sings the tunes without the words ― and never stops at all." — Emily Dickinson18. "Don’t plant your bad days. They grow into weeks. The weeks grow into months. Before you know it you got yourself a bad year. Take it from me. Choke those little bad days. Choke ‘em down to nothing." — Tom Waits, Big Time19. "Believe on Monday the way you believe on Sunday." — Rita Schiano20. "Bad days come in degrees. They are not all equally bad. And the really bad ones, though horrible to live through, are useful for later." — Matt Haig, Reasons to Stay Alive21. "Hey, I know it’s Monday. But it’s also a new day and a new week. And in that lies a new opportunity for something special to happen." — Michael Ely22. "I love Mondays because it’s the start of a new week with new opportunities. I’m excited to see what the week brings!" — Arianna Huffington23. "A goal is not always meant to be reached; it often serves simply as something to aim at." — Bruce Lee24. "There is always light. If only we’re brave enough to see it. If only we’re brave enough to be it." — Amanda Gorman25. "The bad news is time flies. The good news is you’re the pilot." — Michael AltshulerRelated: 155 Goals Quotes That Will Help You Turn Your Dreams Into Reality
Funny Blue Monday Quotes
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26. "You are in control. Never allow your Monday to be manic." — Andrea L’Artiste27. "What about Monday? That could be our one day we look at things the same way, and wear funny shoes." — Kevin Dalton28. "The biggest thrill wasn’t winning on Sunday but in meeting the payroll on Monday." — Art Rooney29. "Monday could not have arrived on a worse day. It could have been polite and waited until Tuesday or even Wednesday." — Michael Scott Gallegos30. "The best way to get started is to quit talking and begin doing." — Walt Disney31. "Dear Monday, my mama doesn’t like you and she likes everyone." — Anonymous32. "So. Monday. We meet again. We will never be friends — but maybe we can move past our mutual enmity toward a more-positive partnership." — Julio-Alexi Genao33. "Monday is proof that we survived the weekend." — Anonymous34. "Monday Morning Blues? Why not change the color of your Monday to yellow and brighten up the coming week?" — Kanika Saxena35. "Dear Monday, I think you should take a holiday. Trust me, no one will miss you." — Anonymous36. "Saturday and Sunday’s Fun to sport around. But no use denying Monday’ll get you down." — Langston Hughes37. "Mindful Monday Humans, may your coffee kick in before reality does." — Napz Cherub Pellazo38. "Either you run the day or the day runs you." — Jim Rohn39. "Good Morning! It’s Monday, don’t forget to be awesome, or at least OK." — Sandra Shea40. "Monday: The day I bravely put on real clothes and pretend to be a functioning adult." — Anonymous41. "Rather than turning the page, it’s much easier to just throw the book away." — Anthony Liccione42. "Monday isn’t that bad to be honest, what makes it bad is living in it." — Anonymous43. "Me on Monday: Coffee, sarcasm and tired." — Anonymous44. "Okay, it’s Monday but who said Mondays have to suck? Be a rebel and have a great day anyway." — Kimberly Jiménez45. "Mondays are for fresh starts... and excessive amounts of coffee." — Anonymous46. "If each day is a gift, I’d like to know where to return Mondays." — John Wagner47. "Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual." — Mark Twain48. "Monday is for people with a mission." — Cristina Imre49. "Wake up on Monday and start your day with awesomeness and you will get happiness back." — Jim Butcher50. "What do sharks do on Monday mornings? They get up and start biting. That’s me." — Gemma CollinsRelated: 200 Inspirational Quotes To Keep You Motivated in 2026—You Can Do Hard Things
Positive Quotes for Blue Monday 2026
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51. "Don’t let yesterday take up too much of today." — Will Rogers52. "I took a deep breath and listened to the old brag of my heart: I am, I am, I am." — Sylvia Plath, The Bell Jar 53. "Always believe that something wonderful is about to happen." — Dr. Sukhraj Dhillon54. "The magic in new beginnings is truly the most powerful of them all." — Josiyah Martin55. "Often when you think you’re at the end of something, you’re at the beginning of something else." — Fred Rogers56. "It’s a new Monday. New day, new week, new goals. You got this!" — Anonymous57. "Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us." — Samuel Smiles58. "For me, Monday represents a fresh start to the week. It is the day where the slate from the previous week is wiped clean. It is a day of new beginnings." — Allen Smith59. "New year — a new chapter, new verse, or just the same old story? Ultimately we write it. The choice is ours." — Alex Morritt60. "I must break the routines and become a person who becomes productive every Monday. I must break the mindset of unhappiness and turn myself into a happy magnet for Mondays." — Leggy Saul61. "Coming to you this Monday morning to remind you how awesome you are, and that you my darling… matter. After all, there’s only one of you in the whole world. Don’t waste one second trying to be like anyone else." — Sara Blakely62. "The challenge of every Monday is to maintain the same vitality in each and every day of the week." — Byron Pulsifer63. "What lies behind you and what lies in front of you, pales in comparison to what lies inside of you." — Ralph Waldo Emerson, Essays and Addresses64. "You deserve to smile, to be happy, and to experience a beautiful Monday." — Anonymous65. "There are many opportunities in every single day, and Monday is the perfect day to seize them all." — Isabella Koldras66. "This should be the spirit every Monday. Know that something good will always happen." — Gabriel García Márquez67. "We waste so many days waiting for the weekend. So many nights wanting morning.Our lust for future comfort is the biggest thief of life." — Joshua Glenn Clark68. "You have to remember that the hard days are what make you stronger. The bad days make you realize what a good day is." — Aly Raisman69. "Even the best weeks start with Monday." — Nice Peter70. "Nobody can go back and start a new beginning, but anyone can start today and make a new ending." — Maria Robinson71. "You don’t need a New Year to make a change. All you need is a Monday." — Ansel Adams72. "I said that the issue is not Monday. The issue is action without motivation." — Denny Dey73. "Every Monday morning is a new hope." — Maira Kalman74. "Monday is the day that opens up the week for many opportunities." — R.K. Narayan75. "Love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we’ll change the world." — Jack LaytonUp Next:
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