Let's be real: Jan. 1 has a reputation for big fitness energy, but in reality, a lot of people wake up feeling more "horizontal" than heroic. Still, getting a workout in on New Year's Day can be surprisingly rewarding, even if your motivation is running low. Think of it less as an intense sweat session and more as a teeny tiny reset. A light workout helps shake off stiffness, boost circulation, and wake up your body after a few indulgent weeks. But is Crunch Fitness open on New Year's Day?
It's going to be the question on your mind if that's the gym you're paying for every month, whether you use it consistently or not. Because there's that mental win in just showing up. Walking through the gym doors on day one makes the whole idea of sticking to a routine feel more realistic. You don’t have to break records or commit to a two-hour session, even 20 or 30 minutes counts. So let's see if you can count on Crunch to be open on the very first day of the year.
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Yes, you'll be able to work out at Crunch Fitness on New Year's Day. There will be modified hours (we'll get to that in a minute) but as long as you can adjust your schedule even in the slightest, you'll be able to get that workout in at your local Crunch.
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♬ original sound - Crunch Fitness - Crunch FitnessWhat are Crunch Fitness's New Year's Day Hours?
Just slightly more limited than what you're used to at Crunch. While many Crunch Fitness locations are typically open from 5 a.m. until 11 p.m. during the week, it will look different on Thursday, Jan. 1. Instead, it will be open from 8 a.m. until 8 p.m. on New Year's Day, which isn't bad at all. After a night of festivities on New Year's Eve, do you really want to force yourself out of bed at 5 a.m. the next day? Maybe you do, but Crunch is telling you to sleep in, if only just a little bit.
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Excellent news—it is open on New Year's Eve as well as New Year's Day. So you can sweat (or just lightly stretch) your way into 2026 if that's what you choose.
What are Crunch Fitness's Hours on New Year's Eve?
So there's more good news. If you want to jump out of bed on Dec. 31 and hit the gym, you can at Crunch. It opens at 5 a.m. on New Year's Eve, but does close by 9 p.m.. So, no, you won't be rocking into the new year with Anderson Cooper and Andy Cohen at midnight at Crunch. But, still, there's a lot of hours to work out between 5 a.m. and 9 p.m..
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