If you’re always on the go, having a quick, protein-packed snack ready to grab can make life a lot easier. But let’s be honest, not every protein bar or drink hits the spot. Some are chalky, too sweet, or just plain boring.
Thankfully, Costco has five protein-packed finds in stores right now that can satisfy just about any craving. Even better, they’re simple and easy, with something for every taste.
Deal spotter @costcoandsamsclubmama spotted these protein-packed snacks in stores this week, and they’re already catching attention.
Take a look at this TikTok shared on October 10:
@costcoandsamsclubmama? 5 High-Protein Finds at Costco you need to try! 1️⃣ Real Good Foods lightly breaded chicken strips, with 21g protein and only 3g net carbs, gluten & grain free ? Plus Chobani yogurt & drinks, Built Puffs, and Righteous Felon jerky ? #CostcoFinds #HighProteinSnacks #ProteinGoals #costcoprotein #realgoodfoods @Real Good Foods
♬ original sound - CostcoandSamsClubMamaReal Goods Foods Frozen Lightly Breaded Chicken Strips
These gluten-free, grain-free chicken strips are a solid pick when you want something hearty. Each serving has 21 grams of protein, only 3 net carbs, and no artificial ingredients. They’re great for after-school snacks or quick weeknight dinners, and the 3-pound bag rings in under $20.
Related: This Costco Bakery Favorite Is Back, and Fans Can’t Say ‘No’
Chobani Protein Greek Yogurt & Protein Drinks
These high-protein yogurt cups and drinks deliver 20 grams of protein per serving and come in fruity flavors like Vanilla, Cherry Berry, Mango, and Raspberry Lemon. Both the 16-count yogurt pack and the 8-count Complete Protein Drinks are preservative-free and gluten-free, and the Complete Protein Drinks are also lactose-free. They’re an easy grab-and-go option for busy mornings.
Mango yogurt drink.Photo by gorchittza2012 via Getty Images
Costco’s Latest Easy Snacks on the Go
Built Puff Bars
If you like your snacks to feel more like dessert, these are a solid pick. Each bar has 17 grams of protein and only 140 calories. They’re soft, squishy, and taste more like a candy bar than a protein bar. Each box comes with seven Coconut and seven Brownie Batter bars. They're a sweet little win for travel or an afternoon pick-me-up.
Righteous Felon Craft Beef Jerky Sticks
These hickory beef sticks deliver 9 grams of protein per 100-calorie stick. They’re gluten-free, Paleo-friendly, made in the USA, and raised without antibiotics or added hormones. The 12-count box is easy to stock up on and perfect for tossing in your bag when you’re in a rush.
Whether you want something sweet or savory, these Costco finds prove that protein-rich snacks don’t have to be boring. With options that can live in your freezer, fridge, or pantry, it’s easy to keep a few favorites on hand for when you need them the most.
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