Experts urge early knee care to prevent pain, injuries later ...Middle East

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Experts urge early knee care to prevent pain, injuries later
A representational image showing a person holding his knee in pain. — PexelsOur knees play a crucial role in our ability to move, yet they are frequently overlooked, resulting in discomfort and stiffness that can start as early as our thirties.According to experts, engaging in simple...

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