As I have spent a good part of the last year in and out of hospitals, ICUs, trauma treatment centers, and eating disorder treatment, I feel like I have read almost every self-help book under the sun. Once my doctors and therapists caught wind of my love of reading—which wasn’t hard since I always had at least three physical books on me—they would immediately assign me take-home reading.
Some of these self-help books were boring beyond belief. Others were as engrossing as the latest Stephen King novel. Although some of the most boring books are considered classics in the therapy/medical trade, I won’t bother you with those, as they require reading in a particular headspace, a.k.a. a healthy one.
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