Longevity expert reveals intriguing eating habit of people who live to 100 - and why you should follow suit ...Middle East

According to Dr Valter Longo, a researcher in ageing at the University of Southern California, the most common habit of centenarians involved switching up the evening meal.

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Longevity expert reveals intriguing eating habit of people who live to 100 - and why you should follow suit ...Middle East

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