Sleepmaxxing: Is the pursuit of the perfect night’s rest making us more anxious? ...United Arab Emirates

INDEPENDENT - Cultural
Sleepmaxxing: Is the pursuit of the perfect night’s rest making us more anxious?
source : INDEPENDENT ( United Arab Emirates ) () 61

Following years of insomnia and struggling to reach deep sleep, Emilie Lavinia dives into the latest viral wellness trend and discovers it may actually be doing more harm than good

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