Ultra-processed foods may make you age faster ...Middle East

New Delhi, Dec 10 (IANS) Love to binge on ultra-processed food (UPFs) like chips, biscuits, sausages, burgers, soft drinks, and instant noodles? Beware, these can make you age faster biologically, warned a study. A person’s biological age is a relatively new way of measuring a person’s health. It refers to how old a person seems based on various molecular biomarkers. A person with a healthy lifestyle may have a biological age younger than their chronological age, while poor lifestyle choices, such as a diet high in UPFs, can accelerate biological ageing, said researchers from Monash University in Australia The study, published in the journal Age and Aging, involved 16,055 participants from t

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Ultra-processed foods may make you age faster ...Middle East

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