How to Navigate Grief During the Holidays, According to Experts ...Middle East

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How to Navigate Grief During the Holidays, According to Experts
The holiday season is approaching, and with it comes a moment to focus on joy and connection. For many, it's one of the only opportunities during the year to take a break from work, spend time with extended family, and connect over food and tradition. But that's not always the case for people navigating grief. "It's supposed to be the most wonderful time of the year, [but it] was also the worst time of my life," Hollie, a 29-year-old living in Florida, tells PS. In December 2013, Hollie's father passed away suddenly, and the holidays have been complicated since. "It's one thing to miss a loved one during the holidays, but it's also the same time of year that my father passed, so I've been p

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