Is It Healthier to Sleep Naked? We Asked Experts ...Middle East

While there are tons of cozy pajamas that promote better sleep, there's also a gamut of research about the benefits of sleeping naked-from potentially improving your self-image to supporting your reproductive health and enhancing intimacy. After all, where else in the world-besides your own bed-can you really feel so comfortable? There's nothing quite like peeling off your pants and peeling back the covers. So we asked mental health experts, sex therapists, and sleep specialists to dig into the biggest benefits of sleeping sans pajamas-as well as the potential drawbacks of baring all in bed. Here's what they had to say. Experts Featured in This Article: Jessi Gholami is a licensed therapis

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Is It Healthier to Sleep Naked? We Asked Experts ...Middle East

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