Generation putting their health at risk as almost half eat dinner on sofa or in bed rather than at table ...Middle East

A GENERATION is putting its health at risk by shunning the dining table in favour of eating on the sofa, on the floor or in bed. The surge of casual dining has been created by millions of Gen Zs having their cooked meals delivered and favouring dishes laden with ultra processed foods (UPFs). Set meal times used by their parents and grandparents have been abandoned and many are eating alone and falling into bad nutritional habits, according to research. A study has shown that more than 30 per cent of Gen Zs, who are aged 18-27, choose to eat their meals on the couch, 8 per cent in bed, while 3 per cent just sit on the floor. The figures are a stark contrast to the 80 per

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