The Hungry Swimmer: Baked Spaghetti Squash with Meat Sauce ...Middle East

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By Sophia Vale on SwimSwam There’s nothing quite like a comforting bowl of spaghetti after a long swim, especially as the weather gets colder. I like to enjoy this grain-free version of the classic dish because it’s packed with fiber, beta carotene, vitamin C, pantothenic acid and more. Spaghetti squash is aptly named because, when roasted, its yellow insides flake into long noodle-like strands. Spaghetti squash has a mild, nutty flavor that makes it a terrific base for hearty toppings and flavors. I pair this roasted spaghetti squash with hearty protein-packed meat sauce to ensure that I am getting the protein I need to fuel my body for my next training session. While you are more than welc

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The Hungry Swimmer: Baked Spaghetti Squash with Meat Sauce ...Middle East

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