Nine of the Biggest Race Day Mistakes You Should Avoid ...Middle East

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Nine of the Biggest Race Day Mistakes You Should Avoid
This is the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia Marathon. This series will cover all the ups, downs, and hill repeats leading up to race day on Sunday, Nov. 24. I’ll go over proper fueling, injuries and setbacks, treadmill tips, wardrobe malfunctions, long run logic, and just generally reflect on what it takes to cross a marathon finish line. When it comes to marathon training, I prefer to zoom out and look at the sum of its parts. I’m guided by a mantra both corny and true: A marathon is actually hundreds of miles; race day just happens to be the last 26 or so. Of course, there's a certain pressure on those last 26.2 miles. Marath

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