What is slow living? Marylander describes trend that promotes mindfulness, mental health. ...Middle East

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What is slow living? Marylander describes trend that promotes mindfulness, mental health.
By Dennis Valera Click here for updates on this story     BALTIMORE (WJZ) — There’s a lifestyle all about taking things slow. Slow living is all about taking your time and acting more conscious with what you value in life. With the help of social media, it’s become widely popular and there’s even a book on the topic. Slow living really took off at the height of the COVID-19 pandemic. On Instagram, the hashtag slow living has been used on more than 6 million posts. It’s been used in more than 250,000 posts on TikTok. In a hustling, bustling world, Marylander Catherine Volcy likes to enjoy the moment and really take her time. “[I like to] sit down, enjoy a meal…take time to do y

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