Healthy dining options ...Middle East

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Healthy dining options
source : Daily Sun ( Middle East ) () 52
THERE is a lot written about veganism. To begin with, veganism benefit the environment and health, so people are turning to a vegan diet for a simple reason: it is a healthy option.Vegans do not consume animal products such as meat, chicken, fish, or animal-based products such as eggs or dairy-related products such as milk, cheese, butter and honey.Vegans are against cruelty on animals, especially over the treatment of farm animals such as cows, goats, lambs and chickens, usually bred in dark and crowded areas, while cows are impregnated artificially for milk and calves are slaughtered for veal meat. Therefore, adopting a vegan diet can reduce environmental damage due to food production.If y

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