An RD Weighs In on Those Viral Protein Dirty Sodas ...Middle East

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An RD Weighs In on Those Viral Protein Dirty Sodas
On TikTok, Utah-based creator Rebecca Gordon fills up a Super Swig (the Utah version of a Big Gulp) with ]Diet Coke at her local gas station. When she gets back to the car, she removes the lid of her cup, and tops off her soda with a generous splash of bottled vanilla protein shake. "Welcome to Utah, where PROTEIN Diet Coke is currently trending," writes Gordon, who's known for her "MomTok" content. Since being posted to TikTok, Gordon's video has quickly racked up millions of views, inspiring others (including myself) to try out this new take on traditional dirty soda, called protein dirty soda. Plus, we tapped RDs to see what the experts think about the beverage and whether or not protei

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