Is Friendship Therapy the Next Big Thing in Mental Health? ...Middle East

Years ago, Aminatou Sow and Ann Friedman hit a rocky patch in their friendship. For reasons they couldn’t fully articulate, they weren’t communicating or clicking like they once did. Things just felt off. Sow and Friedman are serious about friendship—they co-wrote the book Big Friendship: How We Keep Each Other Close—so they tried something a bit unconventional: friendship therapy. Just like in traditional couples counseling, a therapist helped them understand their relationship dynamics, where they’d gone wrong, and how they could move forward together. [time-brightcove not-tgx=”true”] “The structure was everything, because in a less-structured way, all you’re doing is talkin

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Last updated : 09 September 2024 clock 09:53 PM

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Is Friendship Therapy the Next Big Thing in Mental Health? ...Middle East

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