Is Masturbation Good For You? Experts Say Yes - Here’s Why ...Middle East

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Is Masturbation Good For You? Experts Say Yes - Here’s Why
Masturbating is a deeply personal and pleasurable act that allows you to explore your body, desires, kinks, and sexual preferences. And while you probably don't need me to lay out the more obvious perks that come with masturbating, you might not know that the quality time spent with your vibrator is important for more than just orgasms. In addition to pleasure, masturbation has a whole list of hidden health benefits that have a lot to do with the endorphins released during your solo sessions. "When masturbating, our brains release a number of hormones, including dopamine," ob-gyn Sarah Welsh, MD, says. Fortunately, endorphins like dopamine can combat stress and anxiety, promote better sleep

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