Phone scrolling, sleeping past your alarm and six other ‘bad’ habits that may actually be good for you ...Middle East

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Phone scrolling, sleeping past your alarm and six other ‘bad’ habits that may actually be good for you
THEY may be considered lazy, but late risers rejoiced this week when it was revealed their weekend lie-ins could be saving their lives. Scientists found catching up on sleep could cut the risk of heart attacks and strokes by up to a fifth. GettyWe reveal the bad habits that can actually be good for you[/caption] But a lie-in is not the only frowned-upon activity that has physical and mental health benefits. Laura Stott takes a look at the so-called bad habits that can actually be good for you. Sunbathing NO one suggests that basking in th

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