Use the 10/10 Theory to Mindfully Declutter Your Home ...Middle East

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Use the 10/10 Theory to Mindfully Declutter Your Home
No matter how committed you are to decluttering, when you're trying to reduce the amount of stuff in your home, you'll inevitably hit a few snags. Here's where different decluttering philosophies can come in handy. If you're combing through your sentimental items, for example, you have to go slow but be pragmatic; while if you're just worried you might need something in the future, there are a few mental exercises that can help ease your anxiety about getting rid of them. If you find you're still having trouble deciding which items are truly worth keeping, the 10/10 theory can be helpful. It's a way of reframing how you think of your stuff, and ascribing it a "value." Once you know its worth

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