Is Bed Rotting Bad for You?  ...Middle East

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Is Bed Rotting Bad for You? 
Burnout is steadily rising worldwide—and people are coping in very different ways. Some deal with their stress and exhaustion by binge-watching Netflix shows, hitting the gym, meditating, or crafting. As for others? They try bed rotting. The Tiktok trend is (usually) less repulsive than it sounds; it simply involves spending the entire day in bed relaxing, or “rotting away,” as a way to decompress from life’s stressors. [time-brightcove not-tgx=”true”] “In our society, there’s an emphasis on being productive,” says Laurence Chan, instructor of medical psychology at Columbia University. “And bed rotting might be one socially acceptable way to say that you need a time-out and

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