Eating a vegan diet for short period can help reduce biological age: Study ...Middle East

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Eating a vegan diet for short period can help reduce biological age: Study
New Delhi, July 29 (IANS) Eating a vegan diet for eight weeks can help reduce biological age estimations, according to a small study. Knowing biological age can help understand the risk of diabetes or dementia. The research, published in the journal BMC Medicine, showed that the age reduction observed was based on levels of DNA methylation — a type of chemical modification of DNA (known as an epigenetic modification) that alters gene expression but not DNA itself. The new study, a randomised, controlled trial of 21 pairs of adult identical twins, investigated the molecular effects of a short-term vegan diet. The team instructed one-half of each twin pair to eat an omnivorous diet for eight w

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