Bollywood: Cyrus Broacha reveals his weight loss secrets ...United Arab Emirates

Time Out Dubai - Cultural
Bollywood: Cyrus Broacha reveals his weight loss secrets
Popular video presenter and host Cyrus Broacha, who looks significantly leaner these days, reveals the secrets behind his lean physique. “I was a morning person for a long time and wake up at 4.45am. I walk my dogs at 5am. I have that time to myself and it’s very therapeutic. I come back and take my proteins. I go up at 6am, workout for an hour and walk them again. Then I have my eggs and I am ready to leave by quarter to eight. I hit the bed by 10pm,” Broacha, 49, said in an interview with Hindustan Times. Broacha — who lost a lot of inches but reduced only a few kilos — isn’t a fan of doing intense cardio exercises and has a bone to pick with those who hang around the gym wasting their ti

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