Do you want to be happier? Here are 5 habits to adopt ...Middle East

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Do you want to be happier? Here are 5 habits to adopt
By Andrea Kane, CNN (CNN) — If you look around at your friends and family — and even at yourself — it is apparent that some people perceive the glass to be half full, while others view it as half empty. “Some people are just happier than others. They don’t have to work at it, right? They just are,” social psychologist Sonja Lyubomirsky recently told CNN Chief Medical Correspondent Dr. Sanjay Gupta on his podcast Chasing Life. “(They’re) kind of like people who are thin naturally, and they don’t have to work hard at it.” Lyubomirsky, distinguished professor of psychology at the University of California, Riverside, has been studying happiness for more than 35 years. She has also written

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