Can You Really Drink Too Much Water? ...Middle East

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Can You Really Drink Too Much Water?
"Make sure to drink a lot of water" - you've heard it from your parents, coaches, doctors, and friends. You may have even heard that 75 percent of Americans are chronically dehydrated, more motivation to grab your favorite water bottle and take a few swigs. But is it possible to drink too much water? Unfortunately, yes. And it can have dire consequences. Hyponatremia (also known as water intoxication or water poisoning) can occur if you drink too much water in a short period of time, and in severe cases, it can result in death. With extreme heat waves hitting much of the country this summer - and people experiencing heat exhaustion or other heat illnesses as a result - it's true that drinki

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