Greater adherence to EAT-Lancet diet linked to lower depression and anxiety risk ...Middle East

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Greater adherence to EAT-Lancet diet linked to lower depression and anxiety risk
In a recent study published in Nature Communications, researchers determined the association between EAT-lancet dietary adherence and incident anxiety and depression. Study: Adherence to the EAT-lancet diet and incident depression and anxiety. Image Credit: Dulin/Shutterstock.com In the present study, researchers investigated whether adhering to the EAT-Lancet diet could lower anxiety and depression incidence among 180,446 United Kingdom Biobank participants. About the study The study included UK Biobank members who have completed an online 24-hour food recall questionnaire at least once. Exclusion criteria included withdrawal, anxiety or depression, anxiolytic usage, and abnormal total en

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