Laziness is ‘silent threat’ putting 1.8billion at risk of heart attacks, cancer & dementia, WHO warns ...Middle East

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Laziness is ‘silent threat’ putting 1.8billion at risk of heart attacks, cancer & dementia, WHO warns
ONE in three people do so little exercise their health is at risk, warns the World Health Organisation. Laziness is putting about 1.8billion adults worldwide in danger of type 2 diabetes, heart attacks, stroke, cancer and dementia. AlamyA third of people are not active enough to stay healthy, a study suggests (stock image)[/caption] The WHO says people should do at least 2.5 hours of moderate exercise each week – just 22 minutes per day – but 31 per cent of people fail to do so. Dr Rüdiger Krech, WHO director of health promotion, said: “Physical inactivity is a silent threat to health. “It contributes significantly to the burden of chronic diseases. “We need to find new way

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