The Viral Taylor Swift "Treadmill Struts" May Be the Perfect Cardio Workouts ...Middle East

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The Viral Taylor Swift Treadmill Struts May Be the Perfect Cardio Workouts
There's no denying that cardio can be challenging at times. Minutes spent running on a treadmill can feel like hours, and I always find myself looking at the clock counting down the seconds until I can rest. The one thing that keeps me motivated to get in a good workout is an even better playlist, so naturally, when TikTok creator Allie Bennett (@benntheredonethat) - who's known as the "CEO of the treadmill strut" - started popularizing her music-centered treadmill workouts, I was intrigued. But what ultimately convinced me to try it was Bennett's Taylor Swift treadmill strut workouts. Over the years, she's created not just one or two TS treadmill struts, but several: a Swift workout with p

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