10 Apps for Encouraging Your Kids to Be More Active ...Middle East

According to the U.S. Department of Health and Human Services, children between the ages of 6 and 17 should get at least an hour of moderate-to-vigorous physical activity every single day. But with so many distractions—from video games, to TV to tablets—that keep kids sedentary, clocking 60 minutes of exercise is easier said than done. But what if you can capitalize off of that screen addiction to help get kids off the couch? Here are 10 apps that encourage users to engage in physical activity or even "gamify" exercise is a fun way.NFL Play 60Chances are your children are familiar with running games like Minion Rush or Subway Surfers. In these apps, players control characters who endlessly r

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10 Apps for Encouraging Your Kids to Be More Active ...Middle East

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