How to Spend Time Outside If You Hate Getting Sweaty ...Middle East

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How to Spend Time Outside If You Hate Getting Sweaty
Shilletha Curtis has logged thousands of miles hiking the world’s most challenging trails—and turning into a sweaty, sticky mess along the way. The dry heat of the Continental Divide Trail, which stretches from Mexico to Canada, is vivid in her memory. But the absolute most scorching? That would be the Appalachian Trail, a nearly 2,200-mile trek from Georgia to Maine. When she spent eight months hiking it a few years ago, “It was so hot,” she remembers. “You’re knee-deep in mud, there’s black flies biting you, and you’re just sweating.” [time-brightcove not-tgx=”true”] And sweating, and sweating. The sweat dripped; it beaded. It pooled in her shoes and saturated her clothes. It e

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