How to Take the Perfect Nap ...Middle East

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How to Take the Perfect Nap
A former boss once assigned me to the only office on our floor with a column right down the middle. She apologized, but I quickly sensed my advantage. Positioning my desk behind this eyesore, I could nap after lunch without detection, head angled toward my computer screen in case someone walked in. These covert catnaps were less about laziness than productivity. They transformed me from lunch-laden zombie to fully functional human—and a better employee. [time-brightcove not-tgx=”true”] Not everyone is lucky enough to have a personal napping column. But stigma around napping in American workplaces is slowly changing, in light of the growing recognition that sleep (even the daytime

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