Tips During This Week’s Heat Wave ...Middle East

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Tips During This Week’s Heat Wave
San Andreas, CA — The Calaveras County Public Health Officer, Dr. Rene Ramirez, is urging everyone to be vigilant during the first peak summer heat wave of the season. He notes that temperatures could reach triple digits in many parts of the area today through Thursday. Dr. Ramirez says, “Be sure to pay attention to warning signs of heat-related illnesses such as heavy sweating, muscle cramps, weakness, headache, nausea or vomiting, paleness, tiredness, or dizziness.” He adds that common preventable heat-related illnesses include heat stroke, heat exhaustion, cramps, sunburn, and rash. Extreme cases can lead to death. It is advised to stay in an air-conditioned place as much as possible to p

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