Why Fish Oil Supplements Can Be Dangerous for the Heart ...Middle East

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Why Fish Oil Supplements Can Be Dangerous for the Heart
Most people are familiar with the best things to eat for a healthy heart: vegetables, low-fat dairy, and lean proteins like fish. Some fish like salmon also have the added benefit of being full of omega-3 fatty acids, which are healthy fats that can help to raise good cholesterol and lower triglycerides. Or so we thought. Studies on the benefits of fish oil, and fish oil supplements, haven’t been as conclusive when it comes to actually preventing heart disease for people who aren’t at higher risk. In the latest, published in BMJ, researchers report that people with no history of heart problems who regularly took fish oil supplements actually increased their risk of atrial fibrilla

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