6 Tricks to Try to Calm Your Fear of Flying ...Middle East

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6 Tricks to Try to Calm Your Fear of Flying
Gina Moffa’s fear of flying took off early. When she was 10, her mother—overwhelmed by bad turbulence on a flight to Italy—clambered to the emergency exit and tried to get out of the plane. A fellow passenger offered her Valium, and a nun onboard prayed the Rosary with her. “And then she was OK,” says Moffa, now a grief therapist based in New York City. “But it taught me there was something to be afraid of.” [time-brightcove not-tgx=”true”] That hasn’t lessened over the years. Moffa recently returned from a “precarious adventure” to the Portuguese island Madeira that involved flying in a tiny 12-seater plane for nearly three hours over the Atlantic. She almost didn’t board. “They

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