The Ultimate Long Run Playlist, According to Ultramarathoners ...Middle East

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Prepping for an ultramarathon takes a lot of time. Like, a lot of time. When you're getting ready to run longer than 26.2 miles, a training run can take five, six hours or more. And then you might go for two-plus hours the following day to get used to running on tired legs. Unsurprisingly, ultramarathoners' playlists are not only lengthy, but super strategic to help motivate mile after mile. So we asked three ultrarunners to share the secrets of the running songs that fuel their longest runs. One surprising finding: all three ultrarunners we spoke to say they listen to nothing at all at least some of the time. Turning off the tunes helps you build mental fortitude, which is sure to come in

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Last updated : 08 May 2024 clock 04:21 PM

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The Ultimate Long Run Playlist, According to Ultramarathoners ...Middle East

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