Russell Wilson’s workout routine includes ‘Olympic weightlifting exercises’ as NFL star trains for strength and speed ...Middle East

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Russell Wilson’s workout routine includes ‘Olympic weightlifting exercises’ as NFL star trains for strength and speed
NFL icon Russell Wilson may be small in stature – but his workout routines scale dizzying heights. The 5-foot-11 Pittsburgh Steelers star’s intense training regime has enabled him to become one of the greatest quarterbacks in the league. GettyRussell Wilson is one of the most muscular quarterbacks in the NFL[/caption] Instagram/dangerusswilsonThe Pittsburgh Steelers star regularly posts workout videos on social media[/caption] Instagram/dangerusswilsonWilson’s training regime includes medicine ball work[/caption] Instagram/dangerusswilsonHe also undertakes intense hand-eye coordination exercises[/caption] Wilson regularly posts videos on social media of his training exercis

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