The best time of day to exercise, according to science ...Middle East

Quartz - Economy
The best time of day to exercise, according to science
source : Quartz ( Middle East ) () 42
New research might help you make the most of your exercising: Scientists tracked the long-term health of people living with obesity and found that those who exercised in the evening were the least likely to experience cardiovascular problems or to die compared to non-exercisers and those who exercised at other times.Read more...

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