Manage your energy, not your time, to avoid burnout ...Middle East

Though not everyone gets to work in the rarified world of high finance, many will relate to author Carrie Sun’s anatomy of burnout. In her new memoir, Private Equity, the former quantitative equity analyst charts her time as executive assistant to the founder of one of the world’s most successful hedge funds. Ironically, she chose the job to achieve a better work life balance, planning to write in her spare time. What spare time? She quickly moves from loving the role to being swamped by it. The sense of overwhelm, of being always on, endlessly interrupted and not listened to when she asks for help resulted in everything from disordered eating to injury. In the office gym late o

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Last updated : 29 March 2024 clock 11:21 PM

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Manage your energy, not your time, to avoid burnout ...Middle East

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