6 Nut-Free Protein Bars Safe For Allergies and Tackling Hunger ...Middle East

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6 Nut-Free Protein Bars Safe For Allergies and Tackling Hunger
By now we know that nuts are a great source of protein, which is why they're used in so many popular protein bars. But people with nut allergies deserve easy and accessible options to protein, too. If you've struggled to find a nut-free snack that actually delivers on protein without sacrificing flavor, you're not alone. The good news is that plant-based protein can definitely still pack a punch, and you don't need nuts to do it. Ahead, we rounded up six nut-free protein bars that are full of plant-based protein, featuring recommendations from a registered dietitian. Each bar contains tons of healthy ingredients, including chia seeds, blueberries, and sunflower seed butter. Not only are thes

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