Should We Trust Fitfluencers? Their Advice Can Be Dangerous, Experts Say ...Middle East

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You've probably seen them in your feed at some point or another: traditionally healthy, fit, muscled young men and women, sharing fitness tips, workout routines, and smoothie recipes. Their workout sets always match, and despite the challenging workout routines they share, they almost never look sweaty. Who are they? Fitfluencers: influencers who have built their following by sharing a range of wellness and fitness content. We live in an era when anyone and everyone can claim to be an expert, especially on social media. But with hundreds and thousands of people claiming to have the key to a healthier, more fit you, how do you sort the actual experts from the fakes? What Are the Risks of Fol

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Last updated : 26 March 2024 clock 09:45 PM

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Should We Trust Fitfluencers? Their Advice Can Be Dangerous, Experts Say ...Middle East

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