Why popping vitamin pills without doctor’s prescription may harm you ...Middle East

New Delhi, March 17 (IANS) While it may seem fancy to take vitamin supplements daily, regular consumption without consulting a doctor may be detrimental to your health, warned health experts on Sunday. Vitamin pills may help people with deficiencies, the elderly or pregnant women, but research has shown that overdose may result in problems like digestive issues, kidney stones and even heart disease. The pills are also not a substitute for a healthy diet. “Without medical supervision, using multivitamin pills or calcium on a regular basis can have negative health consequences. Taking too much of these supplements might result in overdosing, which can harm organs over time and cause symptoms

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Last updated : 17 March 2024 clock 10:44 AM

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Why popping vitamin pills without doctor’s prescription may harm you ...Middle East

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