Daily 20 seconds of self affirmations can improve mental health ...Middle East

A representational image of daily affirmations. — Abposters.comAffirmations, which are a form of positive self-talk, are usually optimistic sentences or words aimed at making you feel better.A study conducted by the University of California Berkeley and published in the journal Behaviour...

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Last updated : 09 March 2024 clock 12:48 PM

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Daily 20 seconds of self affirmations can improve mental health ...Middle East

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